Everyday Mindfulness
  • Home
  • TUESDAY BOOK STUDY--SMILING AT FEAR - TUESDAY, MARCH 11-JUNE 30, 2O25
  • SUMMER 4-WK MBSR COURSE: FRI., JUNE 13-JULY 11, 2025
  • Frequently Asked Questions Resources for You
  • SPRING MINDFULNESS RETREAT: MAY 8-10, 2025
  • UPCOMING 2025 EVENTS
  • Meditations for Course SUMMER 4-WK MBSR and JUNE 21 THUNDERDOME RETREAT Week One Week Two Week Three Week Four Week Five Week Six Week Seven Week Eight
  • Meditations
  • About
Everyday Mindfulness
  • Home/
  • TUESDAY BOOK STUDY--SMILING AT FEAR - TUESDAY, MARCH 11-JUNE 30, 2O25/
  • SUMMER 4-WK MBSR COURSE: FRI., JUNE 13-JULY 11, 2025/
  • MBSR FAQ/
    • Frequently Asked Questions
    • Resources for You
  • SPRING MINDFULNESS RETREAT: MAY 8-10, 2025/
  • UPCOMING 2025 EVENTS/
  • MBSR Course Materials/
    • Meditations for Course
    • SUMMER 4-WK MBSR and JUNE 21 THUNDERDOME RETREAT
    • Week One
    • Week Two
    • Week Three
    • Week Four
    • Week Five
    • Week Six
    • Week Seven
    • Week Eight
  • Meditations/
  • About/
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Everyday Mindfulness

Mindfulness Practices and Teachings for Everyday!

SUMMER 4-WK MBSR and JUNE 21 THUNDERDOME RETREAT

Everyday Mindfulness
  • Home/
  • TUESDAY BOOK STUDY--SMILING AT FEAR - TUESDAY, MARCH 11-JUNE 30, 2O25/
  • SUMMER 4-WK MBSR COURSE: FRI., JUNE 13-JULY 11, 2025/
  • MBSR FAQ/
    • Frequently Asked Questions
    • Resources for You
  • SPRING MINDFULNESS RETREAT: MAY 8-10, 2025/
  • UPCOMING 2025 EVENTS/
  • MBSR Course Materials/
    • Meditations for Course
    • SUMMER 4-WK MBSR and JUNE 21 THUNDERDOME RETREAT
    • Week One
    • Week Two
    • Week Three
    • Week Four
    • Week Five
    • Week Six
    • Week Seven
    • Week Eight
  • Meditations/
  • About/
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INTRODUCTION CLASS OF 4-WK MBSR SUMMER CLASS - JUNE 13, 2025
$60.00
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SUMMER MBSR 4-WK COURSE
$225.00
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JUNE 21 THUNDER DOME Retreat-INVITATION ONLY: Sat., JUNE 21, 2025
$400.00
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GRADUATE SUMMER 4-WK MBSR COURSE: $165.00; 6/13 - 7/11/25
$165.00
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DONATION DEPOSIT FOR JUNE 21 THUNDER DOME RETREAT
$150.00

DONATION OFFERING OF $150.00 PER PARTICIPANT COVERS COST OF SPACE, TEACHINGS, DANA AND SUPPLIES.

  • Home/
  • TUESDAY BOOK STUDY--SMILING AT FEAR - TUESDAY, MARCH 11-JUNE 30, 2O25/
  • SUMMER 4-WK MBSR COURSE: FRI., JUNE 13-JULY 11, 2025/
  • MBSR FAQ/
    • Frequently Asked Questions
    • Resources for You
  • SPRING MINDFULNESS RETREAT: MAY 8-10, 2025/
  • UPCOMING 2025 EVENTS/
  • MBSR Course Materials/
    • Meditations for Course
    • SUMMER 4-WK MBSR and JUNE 21 THUNDERDOME RETREAT
    • Week One
    • Week Two
    • Week Three
    • Week Four
    • Week Five
    • Week Six
    • Week Seven
    • Week Eight
  • Meditations/
  • About/

Everyday Mindfulness

Mindfulness (MBSR) taught to individuals, corporations, doctors, therapists, health care workers, seniors and others, through 8 week courses, support groups, retreats, talks and presentations facilitated by Diana Shimkus, LCSW. As a senior teacher Diana leads a Meditation Group, Encinitas Mindfulness Community.

 Everyday Mindfulness All Rights Reserved