"In this human life there is suffering and there is a way to the end of suffering. Mindfulness is the path, the practice, and a way of being towards that end."

Begin now. 

Walk with me to find your way home to your truest self. 


Weekly Offerings


Diana invites you to explore the many options offered in North County Encinitas.  There are infinite doorways on the mindful path. 

Guided Meditations

You don't have to meditate on your own. Support your daily mindfulness practice with  loving guidance from Diana. Choose one that works for you .

Mindfulness Course

 There is a way to find happiness, ease and well being in your life right now. This course is the beginning.